healthy

Easy Healthy Pumpkin-Walnut Muffins (Perfect for Thanksgiving morning)

Perfect for Thanksgiving breakfast!  Wonderful companion to a cup of hot tea, in the morning! Children will gobble up this delightful treat! Supplies Needed:  1 cup of whole wheat ¾ cup of flour ½ cup of brown sugar (can use dark brown for richer taste) ½ cup of sugar 1 ½ tsps. of cinnamon 1 tsp. of nutmeg 1

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Digital Steamer – Cook your entire meal at once – healthy and on sale

There you are its dinner time and you are just now trying to figure out what to cook. You decide on something simple, or so you think. The next thing you know you are pulling your dancing shows out because you haven’t spun around that much for years. Stop the spinning in the kitchen and

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