Hula Hoop Exercise – Old fashion way that is the new fashion to lose weight!

Hula Hoop Exercise

Have you heard of Hula Hoop Exercise?  Well it is not new.. it has been around for a long while. Don’t think it works? Well remember when you were a kid and you did this all of the time? You were in shape huh? And remember when you tried the Hula Hoop game on the Wii or XBox, and you were so sore the next day and the day after and the day after that – and that was with an imaginary hoop. These are weighted! Now 3 pounds may not seem like much, but it is a ton if you haven’t done it in decades, so start small!Sports Hula Hoop for Exercise – Wavy Hoop 1 lb. small As low as $15.30 including shipping

• Wavy Hoop 1 lb.- for children weighing under 60 lbs.
• Very easy to play. Just follow the instructions and you can learn how to play in 10 minutes.
• Great exercise tool and waist trimmer. Bright 4 neon colors.
• Special design for teenager, patented wavy ridges. Made by durable materials. Easy to assemble and detach

Sports Hula Hoop for Playing – Wavy Hoop 2 b. large – No sponge item As low as $20.00 and free shipping options

• Wavy Hoop 2 lb.- for teenage users weighing 60-100 lbs.
• Very easy to play. Just follow the instructions and you can learn how to play in 10 minutes.
• Great exercise tool and waist trimmer. Bright 4 neon colors.
• Special design for teenager, patented wavy ridges. Made with durable materials. Easy to assemble and detach.

Weighted Sports Hula Hoop for Weight Loss – Acu Hoop 3M – 3 lb. medium As low as $39.20 and free shipping options

• Acu Hoop 3 lb. Medium Size – for adult users weighing 100-160 lbs.
• Very easy and fun to play. Follow instructions and you can learn how to play in just 10 minutes.
• Patented, optimized wavy ridges design made for health improvements along with high quality padding sponge comfortable and soft to the body.
• Trim your waist up to 2 inches and lose weight up to 4 lbs. monthly until fit. Thousands of health clubs are using Sports Hoops as their major waist trimming equipments.

Hooping: A Revolutionary Fitness Program As low as $11.49 and free shipping

Imagine an exercise that works every major and minor muscle group, burns 600 calories an hour, builds balance and flexibility, requires no investment beyond $25 to $35, and makes you feel exuberant, delightful, sassy, and sexy. And is so much more like play than work that you want to keep doing it.

That’s right, what goes around comes around—the Hula-Hoop, which burst into fad-dom fifty years ago, is hot all over again, but this time for enormously beneficial reasons. Christabel Zamor, credited with reviving the Hula-Hoop with her HoopGirl Workout, is leading what Time magazine calls “the inventive new wave of fitness…that is catching on in health clubs across America.” Hooping brings the best of HoopGirl into a full-color, fully illustrated book plus a 40-minute instructional DVD. Here’s how to get started—where to find and how to use the larger, heavier “sticky” hoops; stretches and warm-ups; and what to wear. And then more than 50 step-by-step exercises that focus on the core (abs, back, butt), upper body, lower body, and overall well-being. The exercises are as fun as they sound—Limbo, Booty Blitz, Float Up, Wildwest—and each group comes with a recommended playlist of music, plus “challenges” for going further.

Hooping!: it’s not just fitness, but metamorphosis, into a renewed you, with a strong core, joyful attitude, and a glow of self-confidence.

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