Healthy Tip: If you would like to make the recipe even more lean you could make them into ground turkey patties instead.
If you do not have time to bake a meatloaf, this is a quick solution for a quick fix dinner.
You will need:
- 1 1/2 lbs of ground beef
- 1 egg
- 1/3 cup oatmeal
- 1/3 cup bread crumbs
- 1/3 cup ketchup
- 1/2 Tablespoon BBQ seasoning
- 3 Tablespoons diced onions ( I did not get mine chopped small enough this time)
- Salt and pepper dash of each
Mix all the ingredients in a bowl till well blended.
Divide into 8 equal parts, form patties. Add a splash of oil to a frying pan and cook over Medium/High heat till cooked ( normally 4-5 minutes on each side for a total cooking time of 10 min)
Eat on a bun, or with gravy or just eat alone. My kids like to dip it in Ketchup.
You can find these make a great side dish too….
I make in mini loaf pan. Everyone gets a mini loaf
PIN so you can remember to try it later
Cooks in WAY less time than normal meatloaf
Great recipe to try in 2014