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Falling in Love with Your Family by Alison

In a Nutshell: It can be scarey to allow children to express themselves and think different opinions.  When we encourage  “Psychological Autonomy,” kids might not turn out just like us, but they are more likely to become free-thinking, independent, interesting people that we can be proud of.

I am usually delighted when I see my children becoming unique individuals.  I normally like it when they show independent thinking and dress up like a cow for the day or report they want to be a pirate for a living.   But sometimes I struggle with the desire to make them conform to what I think about the world, and turn into who I think they should be.  It’s like a life-long game of Simon Says.  “Simon Says… dress how Mommy wants.”  “Simon Says…enjoy my hobbies.”  There is a wonderful term used by Brent L. Top, Bruce A. Chadwick, and Janice Garrett in a study of how to help kids avoid at-risk behavior such as stealing, early sexual activity, and drug use.  They say one of the most important predictors of avoiding such behaviors comes from kids being raised in families where they are given Psychological Autonomy. Different from managing children’s behavior, this has to do with giving children permission to think their own ideas and form their own perceptions of the world.  In this study, over one third of teens studied said that their parents sought to control them by psychological manipulation, inducing guilt, or dismissing their thoughts and opinions.  One teen in the study reported:

One of my parents is very domineering and opinionated.  If you disagree, get ready to have a debate to the death or just give up to avoid trouble. In our family there is only one ‘right’ opinion and you’d better be sure that yours matches it.

Are you ever this parent?  The researchers explain some of the consequences of such an environment:

Under these circumstances youth fail to have confidence in their own feelings, ideas, and abilities and often emotionally withdraw inside themselves and develop emotional problems such as depression, eating disorders, and even thoughts of suicide. Young people who feel their ideas, thoughts, and feelings have been minimized, ignored, or outright ridiculed by their parents may seek out a peer group that will give credibility to their opinions and feelings….When parents suppress a child’s freedom of thought and expression, sometimes the only way that child feels he or she can express a sense of individual identity and value is to rebel.

Grumpy

One of the most basic human needs is to feel like we can think independently of others and make our own choices.  Children need to feel free to explore ideas, express themselves, and even to disagree in a respectful way.  During the teen years especially, this is not only a good idea, it is absolutely vital.  Here are a couple ways to allow Psychological Autonomy to flourish in your family.

  • Let them talk.  When a child says something you disagree with, responses like “That’s ridiculous!” or “You’ll change your mind when you get older” slam the door closed on communication.  Keep the door open by using statements like, “I can tell you’ve been thinking about this.  Tell me more.”  Letting kids get their thoughts out shows them it is safe to explore ideas without getting in trouble.  It also keeps the conversation going, so you can let your child know where you stand on issues and counsel with them.
  • Ask their opinion.  Current events in the news are great topics for conversation, even with small children.  Movies and TV can also provide opportunities to express ideas.  Try asking, “What would you do?” or “Do you think they made the right choice?”   I like to do this driving to school in the morning with our “Music Critics Club”.  We’ll choose a random radio station and let a song play (when it’s appropriate).  Then, we all rate the song from 1 to 10.  They get to practice expressing their opinions, and not jumping on people who think differently (like when a little sister gives a big brother’s favorite song a -28).
  • Let them explore interests outside of yours.  It is so easy to want kids to be in drama if you were, play football because you did, or be a ballerina because you always wanted to be one.  Psychological Autonomy includes letting children try activities that might not be what you wanted, and supporting their efforts.

Allowing children Psychological Autonomy can be a painful experience.  We may be scared that if we don’t tie our kids to the mast, they may fall overboard.  But as this study suggests, when kids feel like they have room to think and freedom to express themselves, they are actually less likely to rebel.  Some people may use the concept of Psychological Autonomy as an excuse for lax parenting.  But for kids to develop properly, parents need to balance this freedom of thought with rules and consequences as well.  In fact, this same study also found that Parental Regulation in the home is another strong indicator of kids avoiding at-risk behaviors.  (For more about the balance between warmth and control, see this post.)

So, if your child comes up with some off-the-wall comment or announces they want to collect ear wax for a living, remember they probably will forget it before the week is over, but they will always remember that you valued what they said.  We may not end up with little thumbnail photos of ourselves when all is done, but if we end up with free-thinking, independent, interesting people instead, I’d say the trade is worth it.

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falling in love with your family

By Alison

In a Nutshell:  Sometimes the only thing standing between obedience and mutiny is how skilled you are at adding a little pizazz to your presentation.  Don’t let the politicians have all the fun…become a spin doctor at your house and watch your ratings in the public opinion polls soar!

We all know how politicians, news agencies, and advertising companies work: truth is sometimes stretched a bit and facts are often selectively presented to sway public opinion in a process called spin.  It isn’t terrible that 12% of the country is unemployed; it is great that a full 88% of all people are working!  You know how it goes.  In the public sector, the process can be harmful even to the point of becoming propaganda and outright lies.  But the art of spin can become one amazing parenting tool!  Sometimes the only thing standing between obedience and mutiny is how skilled you are at adding a little pizazz to your presentation.  Don’t let the politicians have all the fun…become a spin doctor at your house and watch your ratings in the public opinion polls soar!

I grew up in a house full of spin.  I remember my mom telling me (when all of us were in protest over who had to eat the hard piece of crusty bread at the end of the loaf) when she was little she and her siblings used to fight over the bread heel.  Somehow she could convince us the mushy spots on bananas were brown sugar and get us excited about playing maid.  I didn’t necessarily like being “Kitchen Katy” or “Living Room Lilly” but the title somehow made the job a bit easier.  PR is everything!  Here are a couple examples of how to improve mood and gain compliance by adding in a bit of spin:      

What you want to say VS  The Spin

It is time to leave the park.  Get in the car right now or I’ll leave you.         

Let’s go get some fruit snacks in the car!  Race you! 

If you don’t get your room clean, you can’t watch the movie.

When the timer goes off, the movie starts.  If your room is clean, you get to watch it with us!

Shut up!  Don’t you dare talk to me like that.

When you use nice words, I want to listen to what you’re saying.

When your dad come homes he is going to be so mad at this mess!

Let’s surprise dad by cleaning up the playroom.  He won’t even recognize it!

You are so mean to your little brother!

You are the big brother and need to show your baby how to be good.  Then when he is big, he’ll be nice to you.

You get the picture.  Just think of what you need to communicate, then add a little public relations sparkle to it.  No one likes being told what to do and bossed around all day.  Our negative words bounce right off our kiddos’ criticism-weary eardrums.  Why not try to get your point across with a positive message and a smile?  Some people may discard this method as Pollyanna Parenting, but for me, I’d rather have happy kids snuggled up on my lap than scared kids standing at attention.  Children have to learn to follow instructions, work, and respect authority.  But we can teach these things best when the atmosphere is pleasant and relaxed, emotions are in control, and relationships are strong.  If adding a little “spin” to a request or task is what it takes, then sign me up.

As I got in the car to take all 5 of my children to a big event by myself awhile ago, I called to the back seat, “Okay!  We’re going to have an awesome adventure!  Then I saw their faces and realized…they were all excited and happy.  It was me who was filled with trepidation and weariness.  I was spinning for myself!  I chuckled and off we went. Maybe we do better with a bit of positive propaganda, too.  

Love U Mamma!

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Choose Love

02/07/2013 2:00 pm · 1 comment

by Alison

Falling in Love with your Family by Alison

When my older sister was a new mom, overwhelmed and worried about her new responsibilities, our Grandma boiled down decades of experience to one piece of advice, “Oh, just feed him and love him.”  True, this childcare tip doesn’t include instructions on what to do when the baby’s diaper explodes clear up to his neck in biologically impossible ways, but maybe it is more complete than it seems.

On February 14 we celebrate love, or at least society’s materialistic version of it complete with sequins nighties on display in every store and paper cards with sentiments kids hope won’t be taken literally.  But what would happen if on Valentines Day, for one day, we truly focused on just loving?  There are times for hefty consequences for children and division of labor summits with our spouse.  There are times to focus in on problem behaviors and to check off job charts.  But for one day, maybe we can just get back to the very basics of family life, and just feed them and love them.

Religions across the globe have as one of their most basic tenants to love and serve others.  Perhaps we are taught to love not only because it is so good for others, but because it is so good for us!  When we are focused on loving our child, we may be more likely to smile and chuckle at a two-year old trying to get dressed, instead of harming our physical and emotional health by getting all worked up with impatience.  We are more likely to try to see things from our spouse’s perspective during an argument, and focus on solving the problem instead of winning the battle.  When love is our motivating factor, we’re less likely to scream at kids to get out of the kitchen and leave us alone while we make heart-shaped cupcakes with “Love” piped onto the frosting.  Even if we don’t think through the bitter ironies of the situation, choosing selfishness always leaves us feeling empty and unfulfilled.  When we focus on loving others, our attitude is better, our words are milder, and our relationships take on a sweetness that blesses every aspect of our lives.

Loving others is easy when…well…when we love them.  It is much harder to be loving when we don’t especially feel loving.  It is so helpful to remember that the feeling of love is not always the same as the verb love.  There are often great results when we choose to behave in loving ways, even when we may not feel lots of love right then.  In a radio address given during the dark days of WWII, philosopher C.S. Lewis had profound advice for his listeners:

“The rule for all of us is perfectly simple. Do not waste time bothering whether you ‘love’ your neighbor; act as if you did. As soon as we do this we find one of the great secrets. When you are behaving as if you loved someone, you will presently come to love him. If you injure someone you dislike, you will find yourself disliking him more. If you do him a good turn, you will find yourself disliking him less.”                                  (In Mere Christianity, Book 3 Chapter 9)

This certainly applies to our closest neighbors, our families.  There is always room in relationships for a little more love.  So on Valentines Day, put away plans at reforming your spouse, changing your children, and getting your way.  Disregard correcting table manners, reminding kids to button up coats, and lecturing spouses on toenail clippings.  Keep it simple.  Just love them and feed them.

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Falling in Love with Your Family by Alison

My very imperfect Nutcrackers

I bought these little wooden Nutcracker Ornaments when they were cheaper than dirt last January.  I saw them not as the unfinished product they were, legs and arms tangled in the reject bin, but as they would be–the focal point of my lovely tree, painted in glittering red, blue, and green, maybe even with tiny brass buttons on their little jackets.

But busyness hijacked the first weeks of December and I finally put them, unfinished, on my nearly-naked tree.  Then sickness hijacked last week, and I have spent more time Lysol-ing the house  and snuggling fevered kids than caring about crafts.  That’s not to say that the Nutcrackers have been ignored. They have danced, dangled, and dropped all of December, compliments of my three youngest children.  They’ve gone to battle, engaged in meaningful conversations, and lost a shoe or too.  They’ve even had their hair trimmed, the little piles of white fuzz still sitting on my kitchen counter.

Last night after the humidifier was going and the sick ones were finally asleep, I wandered downstairs.  I saw that some child had decided that Nutcrackers must be social animals because all of them had been moved to the same branch of the tree.  They were an unruly, comical sight, and I had to smile after a long day.  I thought for a minute about spacing them out around the tree and I even thought about staying up late and finally getting them painted.  But I think I’ll leave them alone (until they’re relocated by the next creative burst from my children).  Maybe they are a more accurate symbol of the way Christmas should be…totally imperfect.

In my struggle for meaningful experiences for my family, I often fall into the trap of thinking that things need to be perfect in order to be meaningful.  I want everyone to laugh and smile as they decorate the tree, keep their fingers out of the icing, and not hit each other in the back seat of the car on the way to do a good deed.  I want family visits to be ideal, and meals to look like they did in the magazine.  But sometimes  my kids throw tantrums on Christmas morning instead of smiling rosy-cheeked for the camera.  Instead of gleefully playing with toys, one threw up in her brother’s Christmas stocking two years ago.  It is easy to feel disappointed or even angry when things go wrong when we’ve tried to make things nice for our families.  But trying to make things perfect usually just makes things stressful and leaves us feeling more like Scrooge than Santa.

Maybe there is no such thing as a perfect Christmas.  And maybe that’s good.  Maybe the point is, in the middle of it all, to find Peace instead of Perfection.  Peace in finding ways to give others joy.  Peace in taking quiet time to think about the reality of angels rejoicing over a baby in a manger.  Peace in embracing the quirkiness and unpredictability of real life; of giving up the perfect tree in favor of a big clump of unpainted Nutcrackers.  Instead of worrying about some illusive image of what Christmas should be, I think I’ll follow their lead.  I’ll embrace imperfection and just go snuggle up tight with those I love.

I hope you have a very peaceful, very merry, very imperfect Christmas.

 

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Falling in Love with your Family by Alison

Potty Training in One Week: Part 2

Read Part 1 here.

There are so many effective ways to potty train, and no one right way, as as long as it is positive and effective for your family.  I’d like to share my method, which is based on a a behavior modification method I learned from Dr. Draper, a Child Development Professor at Brigham Young University.  I’ve modified it while potty training 5 kids, and it has worked great.  It really is possible to potty train your child in one week!  By that, I mean that a child is  using the bathroom about 90% of the time on his own.  It may still take weeks to avoid inevitable accidents as they learn to come inside on time from playing, dare to use the bathroom at a friends house, or stay dry at night.  Want to give it a try?  Here’s what to do!

Solidify the parent/child relationship

With the intense situations potty training brings, make sure that you have developed good parenting practices such as establishing a home filled with warmth and encouragement, maintaining a predictable schedule, and disciplining effectively without anger.  If you are already locked in power struggles or have fallen into the habit of trying to force and control your child, potty training is a train wreck waiting to happen.  Get the basics down first, and those skills will transfer to the bathroom.  (Check out the past year of Falling in Love with your Family posts, or pick up a good book at your library).

 Look for readiness signs.

Life will be so much nicer if your child is showing some basic readiness signs before you start trying to potty train.  Notice if he isolates himself to have a bowel movement, or wants to have his diaper changed quickly.  A child who doesn’t care if they are sitting in poop is probably not ready to start training yet.  Also watch for physical readiness signs like the ability to pull their own pants down and climb up on a stool to wash their hands.  Some parents wait until a child can wipe themselves, but most plan on helping in that department for a while.

Set the Stage

Now it is time!  It is helpful to have a little potty, or at least an insert into a big toilet seat.  (Anyone who has ever fished a little wet bottom out of the toilet bowl can vouch for this.)  Stock up on multiple packages of the coolest underwear you can find, lots of juicy treats, and sanitizing cleanser.  Spend the week preceding Potty Training Day talking it up, and getting everyone excited for the big day.  Practice sitting on the potty with clothes on, and when your child poops in his diaper, put it in the toilet and explain that’s where it goes.  Flush and clap.

Potty Training Day

Today is the day, and your focus today will be potty training, and only potty training. You’ll still go about your business, but stay focused.  I even turn off the phone

  1. Start by making a big deal out of the cool new big kid underwear.  Let your child pick out which ones he wants to wear, and put them on.  Forget the pants.
  2. Load up on liquids: water, popsicles, juice, etc. and keep them coming all day.
  3. After only a few minutes, check your child’s underwear.  If they are dry, give a high five or hug and praise the dryness.  Tell them what a big kid they are.
  4. Every 30 minutes or so, bring him to the bathroom and put him on the potty.  Read a book or sing a song.  If nothing happens, take him off, praise the dry underwear, and give him a drink.
  5. If he wets or poops in his pants, simply clean it up without any unnecessary words.  Keep a neutral expression on your face.  DON’T say anything like, “Why didn’t you tell me?” or “No, we have to go in the potty now.”  Ignore the wetness, praise the dryness.
  6. Eventually, with all that liquid, your child will go in the potty.  When he does, it is party time!  Clap, hug, show sister, call grandma, and give your child a little treat, like one M&M.  You can use other reinforcers, but with the short time frame of this potty training method, I was okay with using food.
  7. Keep it up all day.

Potty Training Week

For the rest of the week, continue as above.  After the first week, start spacing out the rewards gradually.  Eventually you want to stop the treat, and continue praising them for staying dry.  You may want to use a pull-up if you are going to a company party or on an airplane, but otherwise don’t look back.  Many parents keep using pull-ups until they have some dry mornings, but that’s up to you.  If you stay consistent, you are going to have great success with this.  We even went so far as to pack up the potty to take to Grandma’s house over Christmas when someone was barely potty-trained.

Just remember…ignore the wetness as much as possible, praise the dryness, and have a party when they use the bathroom.  You really can potty train in one week!

Good luck!

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Falling in Love with your Family by Alison

As autumn rolls around again, I get excited for the fall colors and pumpkin bread.  But mostly, I’m just excited to dress up for Halloween.  I always dress up for Halloween, and I’m always the same thing…a 70’s hippie chick.  I love vintage clothes, and it is the only time I dare wear the really nutty dresses I have.  As I looked through my closet, I thought that costumes might help me present the post this week.  So, I’d like to introduce you to Diana Baumrind’s Parenting Styles…with a Halloween twist.

Authoritarian parenting

First, we see the Drill Sergeant.  He is modeling the Authoritarian Parenting Style, with a stern face and a love of rules and regulations.  The key word for this parenting style is CONTROL, and his favorite phrase is “Because I said so.”  Authoritarian Parents are highly demanding, highly regulatory, often use harsh punishments, and have very little warmth or responsiveness to their children.  Have you ever heard the phrase, “I’ll give you something to cry about”?  You were probably eavesdropping on an Authoritarian Parent.  So, how do youngsters raised in this type of environment tend to turn out?  Researchers find that these kids are less likely to engage in problem behaviors, but often have lower self-esteem, higher rates of depression, more anger, less attachment to parents, and poorer social skills.  Okay, so maybe not the best costume for a parent to wear.  Hum…let’s see the next contestant.

Permissive Parenting

Here we have the Hippie.  Fun and indulgent, she is sporting the Permissive Parenting Style.  Everything about her seems to say, “Whatever you want, dear.”  Permissive Parents usually avoid confrontation and are very lenient.  Often warm and responsive, this parenting style focuses on the child regulating himself without much parental structure.  Have you seen a mom getting bossed around by her two-year old?  She was probably a Permissive Parent.  Children raised by Permissive Parents generally have a higher level of self-esteem, but this parenting style has some side effects.  Children are more likely to be involved in problem behavior like substance abuse, have low rates of attachment to parents, and have more trouble in school.

Can’t decide which parenting costume to sport for Halloween?  Do you put on your “I mean it” face or sit back and let kids be kids?  Or do you find yourself going back and forth between styles?  Some parents are harsh and demanding, then give up in exhaustion and let kids do what they want.  Others don’t set boundaries and then get to the end of their rope and end up punishing children harshly without regard for the relationship.  Sometimes we are just so overwhelmed that we are just trying to hold it together day by day and aren’t thinking about what kind of parent we want to be.  But we all want our kids to turn out well.  So, what is the solution?

Luckily, there is another Parenting Style to consider!  It is the Authoritative Parent.  Think of this style as the best of both worlds—high on control and regulation (borrowing from the Authoritarian Drill Sergeant), and high on warmth and responsiveness (more like the Permissive Hippie).  Authoritative Parents monitor children’s behavior, set rules, and have clear standards.  They also value children who are assertive, and encourage children to learn self-control.  Authoritative parents use healthy discipline methods that are supportive, instead of punishing.  No guarantees, but as researchers follow children raised in an Authoritative Style, they find people who are more likely to score high in every area measured. They perform better in school, have lower problem behaviors, enjoy healthy self-esteem, have secure attachment to their parents, and have healthier relationships.  In other words, they are more likely to turn out well.

What to be for Halloween?  How about a nice mix of Drill Sergeant and Hippie Momma?  Authoritative Parenting is the way to go. 

Try this Today:  Do your kids just have to say, “Pleeeeeeeeeeeaaaaaaaaaaase” and you’ll give in every time?  Maybe you lean towards the Permissive Style and could use a little more spine.  Keep the great warmth you have naturally, but try to set a few rules and decide what an appropriate consequence should be if they get broken.  Teach your kids what you expect, and then stick to it…every time.  Even if they give you grief.  Even if they give you puppy eyes.  Even if you are tired.  A little more regulation will help your kids in the long run.

And what if you are all rules and no warm fuzzies?  Well, Mrs. Authoritarian, no offense to your momma, but even if you were raised that way and you turned out, you didn’t really like it, did you?  There are so many great discipline techniques that allow you to keep the structure that is so important, while strengthening relationships, which are absolutely vital.  You’re great at setting appropriate limits—so keep it up—but remember that kids need sunshine, too.  Read post #1 and post #2 and try to increase the positive interactions with your family.

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